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熱中症になりそう

週に1度か2度程度の自転車通勤はなんとか続いています。
遅番担当の出勤なので、家を出発するのは12時頃。めちゃめちゃ暑いです。
最近は暑さに負けて電車に切り替えることも。
先日の最高気温の日は電車にしました。

今日も普段どおりのペースで走ろうと思ってもペースが上がりません。
グッと力を入れてペースを上げると、信号で停車したときにめまいがしました。
職場に着いて、最高気温をみたら35.9度だった!
めまいもするって。

ペースを落として20~25km/h程度で走行、平均速度は18km/hでした。

おときちさんとこのおじょうさん(5歳)に負けそう(^^;

帰りもビルから出た瞬間、モワ~っと熱気が。
ちなみに21時30分。天気予報の情報ではこの時間でも30度くらいあったらしい。
家に着いたらシャツは絞れそうなほどの汗。
平均速度は20km/h。昼間よりはマシだったけど、やっぱきつかった。

もうちょっと気温が落ち着くまで自転車通勤は休止しようかな・・・

もらっちゃった♪

最近、車より自転車の方が走行距離が伸びてます。

070623_1.jpgおときちさんのお嬢さん、5歳だったかな?の自転車をオーダーしているフレームビルダーさんの所に、サイズ合わせの為に行くという事で、一緒に行ってきました。
場所は東林間。横浜からだと約20キロ。自転車で行ける距離なので自走です。
おときちさんは3輪のトライクで、サイクルトレーラーを連結、そのトレーラーにお嬢さんが乗って牽引!!あとは奥さんと私の3台4人です。
到着して、サイズ合わせはほんの一瞬。ほぼ同じサイズの自転車に乗らせて、2mくらい?走った姿を見て「大丈夫みたいだね。はい、いいです」だって。すげ~、さすがです。
遅めの昼食に近くのピザ屋で軽めに食べて戻ってきたら、まる むさんも合流。


ボチボチいい時間だし、さて帰ろう、と思ったらお嬢さんが「頭痛~い」と泣き出した。
どうやら暑さにやられて熱中症になったらしい。
自転車を1台預けて、奥さんとお嬢さんはタクシーで帰宅。
続きを読む »

汗だくでスタバ

車のイベントの後、午後からはサイクリングに行ってきました。
町田のカルフールから横浜のおときちさんの所へ移動。

070616_12.jpg自転車に乗り換えて横浜から国道1号線を川崎の方へ走って鶴見川で川沿いのサイクリングロードで上流の方へ走ります。
目標は鶴川駅で、このルートで往復するとだいたい80キロくらい。
STOP&GOが少なく一定の負荷で走り続けられるのが良いのか、思っていたよりは楽に目標の鶴川までたどり着きました。


ルートは横浜から鶴川まで。

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35/33/29.71,139/31/6.55
35/33/31.87,139/31/4.104
35/33/34.655,139/31/1.905
35/33/35.57,139/31/1.331
35/33/44.547,139/30/59.499
35/33/49.698,139/30/59.785
35/33/57.435,139/30/59
35/34/2.003,139/30/56.005
35/34/7.794,139/30/47.52
35/34/20.518,139/30/44.125
35/34/23.78,139/30/40.432
35/34/26.308,139/30/28.951
35/34/33.404,139/29/55.009
35/34/33.742,139/29/54.523
35/34/33.687,139/29/53.6
35/34/34.585,139/29/51.898
35/34/35.519,139/29/50.687
35/34/38.026,139/29/48.273
35/34/38.065,139/29/48.23
35/34/45.556,139/29/41.033
35/34/47.268,139/29/37.738
35/34/47.676,139/29/35.143
35/34/45.067,139/29/29.852
35/34/46.534,139/29/23.762
35/34/47.018,139/29/23.546
35/34/46.906,139/29/18.963
35/34/47.312,139/29/16.409
35/34/47.367,139/29/15.584
35/34/47.089,139/29/14.569
35/34/45.881,139/29/11.877
35/34/45.37,139/29/10.535
35/34/44.984,139/29/8.967
35/34/45.147,139/29/7.182
35/34/45.48,139/29/4.574
35/34/44.984,139/29/2.652
35/34/44.397,139/29/1.581
35/34/44.252,139/29/1.386
35/34/44.925,139/29/0.077
35/34/46.358,139/28/59.877
35/34/47.436,139/29/0.015
35/34/49.014,139/29/0.975
35/34/49.334,139/29/1.542
続きを読む »

日焼けした

070613_1.jpg四つ木まで6号線を走り、そこから荒川のサイクリングロードで葛西橋まで行き、築地を抜けて職場へ。日差しも結構強くて腕が日焼けで痛い(^^;
荒川では、ず~~~~っと向かい風で、時速20kmがやっとでした。
荒川は約8kmの距離でしたが抜かれたのは1人だけだったので、自分が特別遅い訳じゃない・・・と思いたい(爆)
最近ようやく自転車に慣れて来たと思っていたけど、じんわりと筋肉痛っぽい。


scale:250000
speed:80
35/46/52.855,139/54/45.225
35/46/48.377,139/54/44.8
35/46/45.78,139/54/44.526
35/46/42.155,139/54/44.198
35/46/39.281,139/54/43.894
35/46/36.678,139/54/43.621
35/46/34.116,139/54/43.32
35/46/31.678,139/54/42.795
35/46/28.678,139/54/41.092
35/46/26.46,139/54/39.144
35/46/25.784,139/54/38.074
35/46/22.616,139/54/31.562
35/46/20.566,139/54/27.002
35/46/18.256,139/54/22.116
35/46/17.178,139/54/19.78
35/46/15.202,139/54/15.496
35/46/13.554,139/54/12.007
35/46/12.252,139/54/8.878
35/46/11.394,139/54/6.979
35/46/9.343,139/54/2.667
35/46/8.846,139/54/1.597
35/46/6.026,139/53/55.636
35/46/5.092,139/53/53.66
35/46/4.581,139/53/52.643
35/46/2.367,139/53/48.276
35/45/59.874,139/53/43.112
35/45/58.191,139/53/39.214
35/45/56.746,139/53/35.257
35/45/55.445,139/53/30.561
35/45/54.253,139/53/24.709
35/45/54.035,139/53/23.394
35/45/53.429,139/53/18.89
35/45/53.191,139/53/13.476
35/45/53.209,139/53/11.089
35/45/53.429,139/53/7.409
35/45/53.87,139/53/0.433
35/45/54.273,139/52/54.112
35/45/54.363,139/52/52.605
35/45/54.601,139/52/48.925
35/45/54.838,139/52/45.71
35/45/54.948,139/52/44.17
35/45/55.023,139/52/41.37
35/45/54.948,139/52/39.941
35/45/54.198,139/52/38.292
35/45/52.604,139/52/34.835
35/45/50.17,139/52/29.999
35/45/50.17,139/52/29.999
35/45/49.893,139/52/29.065
35/45/49.164,139/52/26.757
35/45/48.209,139/52/24.834
35/45/47.351,139/52/23.187
35/45/46.601,139/52/21.898
35/45/44.237,139/52/17.803
35/45/43.487,139/52/16.406
35/45/42.152,139/52/14.125
35/45/40.245,139/52/10.773
35/45/38.781,139/52/8.217
35/45/36.307,139/52/3.878
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35/45/34.625,139/52/0.968
35/45/34.311,139/52/0.499
35/45/33.178,139/51/58.496
35/45/31.203,139/51/55.034
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35/45/28.838,139/51/51.054
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35/45/23.765,139/51/42.182
35/45/22.027,139/51/39.132
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35/45/18.695,139/51/33.339
35/45/18.511,139/51/33.061
35/45/16.514,139/51/29.85
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35/45/14.702,139/51/27.295
35/45/13.238,139/51/25.894
35/45/9.959,139/51/23.011
35/45/7.433,139/51/20.756
35/45/6.186,139/51/19.632
35/45/4.851,139/51/18.453
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35/45/0,139/51/14.468
35/44/56.264,139/51/11.28
35/44/51.945,139/51/7.628
35/44/49.139,139/51/5.432
35/44/46.632,139/51/3.592
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35/44/35.756,139/50/55.573
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35/44/31.105,139/50/51.916
35/44/27.717,139/50/48.734
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35/44/21.328,139/50/42.581
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35/44/15.725,139/50/36.893
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35/44/12.027,139/50/32.968
35/44/11.331,139/50/32.171
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35/44/2.338,139/50/21.924
35/44/1.276,139/50/20.609
35/43/59.959,139/50/18.713
35/43/57.835,139/50/16.022
35/43/54.648,139/50/11.738
35/43/51.757,139/50/7.944
35/43/49.87,139/50/5.307
35/43/47.377,139/50/1.987
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35/43/38.519,139/49/50.148
35/43/36.925,139/49/48.187
35/43/37.894,139/49/49.296
35/43/33.245,139/49/54.023
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35/43/0.448,139/50/27.28
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35/42/52.082,139/50/35.768
35/42/49.886,139/50/38.049
35/42/47.905,139/50/40.109
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35/42/43.238,139/50/44.885
35/42/40.307,139/50/47.91
35/42/36.444,139/50/51.944
35/42/33.495,139/50/55.022
35/42/29.304,139/50/59.334
35/42/25.897,139/51/2.878
35/42/22.198,139/51/6.42
35/42/19.835,139/51/8.561
35/42/16.448,139/51/11.503
35/42/13.702,139/51/13.644
35/42/13.007,139/51/14.195
35/42/9.253,139/51/16.472
35/42/5.499,139/51/18.644
35/42/1.893,139/51/20.592
35/41/58.414,139/51/22.269
35/41/55.503,139/51/23.42
35/41/54.015,139/51/23.921
35/41/53.031,139/51/22.983
35/41/50.359,139/51/23.643
35/41/47.499,139/51/24.19
35/41/44.792,139/51/24.713
35/41/42.355,139/51/24.959
35/41/38.894,139/51/25.014
35/41/35.506,139/51/24.959
35/41/32.25,139/51/24.631
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35/41/18.092,139/51/20.756
35/41/15.088,139/51/19.441
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35/40/52.113,139/51/5.101
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35/40/47.371,139/51/1.699
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35/40/44,139/50/58.182
35/40/41.729,139/50/56.999
35/40/39.112,139/50/56.01
35/40/35.871,139/50/54.445
35/40/31.53,139/50/52.713
35/40/26.878,139/50/51.038
35/40/23.511,139/50/50.049
35/40/19.519,139/50/49.307
35/40/16.588,139/50/48.87
35/40/11.937,139/50/48.401
35/40/8.936,139/50/48.101
35/40/8.288,139/50/48.027
35/40/6.609,139/50/47.003
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35/40/7.453,139/50/40.631
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35/40/7.597,139/50/36.319
35/40/8.788,139/50/29.343
35/40/9.886,139/50/23.355
35/40/10.765,139/50/18.933
35/40/11.975,139/50/13.441
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35/40/16.221,139/49/54.651
35/40/17.851,139/49/47.675
35/40/18.769,139/49/43.143
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35/40/20.909,139/49/32.432
35/40/21.604,139/49/28.561
35/40/21.917,139/49/24.932
35/40/21.863,139/49/22.6
35/40/21.589,139/49/17.299
35/40/21.351,139/49/12.245
35/40/21.147,139/49/7.796
35/40/20.89,139/49/1.862
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35/40/20.452,139/48/50.933
35/40/20.324,139/48/47.664
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35/40/19.902,139/48/36.484
35/40/19.647,139/48/29.506
35/40/19.519,139/48/25.718
35/40/19.463,139/48/23.741
35/40/19.409,139/48/21.241
35/40/19.246,139/48/14.897
35/40/19.246,139/48/14.893
35/40/19.077,139/48/9.57
35/40/18.932,139/48/3.194
35/40/18.838,139/47/57.648
35/40/15.546,139/47/56.877
35/40/14.097,139/47/56.277
35/40/12.631,139/47/55.535
35/40/11.37,139/47/54.764
35/40/9.006,139/47/53.307
35/40/6.554,139/47/51.031
35/40/5.42,139/47/49.682
35/40/1.042,139/47/44.491
35/39/59.597,139/47/42.514
35/39/59.229,139/47/41.992
35/39/57.308,139/47/39.577
35/39/55.57,139/47/37.241
35/39/52.967,139/47/33.753
35/39/50.222,139/47/30.128
35/39/47.401,139/47/26.393
35/39/46.871,139/47/25.678
35/39/44.234,139/47/22.3
35/39/43.812,139/47/21.721
35/39/41.468,139/47/18.647
35/39/39.621,139/47/16.093
35/39/36.963,139/47/12.468
35/39/36.488,139/47/11.807
35/39/34.183,139/47/8.674
35/39/33.596,139/47/7.881
35/39/31.378,139/47/4.75
35/39/30.3,139/47/3.292
35/39/29.018,139/47/1.534
35/39/28.67,139/47/1.07
35/39/26.198,139/46/57.608
35/39/24.659,139/46/55.463
35/39/23.597,139/46/54.011
35/39/22.097,139/46/51.648
35/39/22.07,139/46/51.608
35/39/21.838,139/46/51.264
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35/39/28.835,139/46/44.37
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35/39/36.725,139/46/37.121
35/39/40.828,139/46/33.163
35/39/44.307,139/46/29.812
35/39/47.75,139/46/26.049
35/39/44.252,139/46/21.683
35/39/42.584,139/46/19.569
35/39/39.124,139/46/15.749
35/39/35.975,139/46/12.124
35/39/35.41,139/46/11.082
35/39/34.952,139/46/9.35
35/39/34.894,139/46/7.675
35/39/35.245,139/46/5.507
35/39/35.867,139/46/3.609
35/39/36.69,139/46/1.824
35/39/37.257,139/46/0.506
35/39/37.46,139/45/58.558
35/39/34.291,139/45/56.031
35/39/31.307,139/45/54.109
35/39/27.718,139/45/51.304
35/39/24.952,139/45/48.284
35/39/21.695,139/45/45.948
35/39/20.721,139/45/45.784
35/39/20.065,139/45/45.92
35/39/18.854,139/45/46.526
35/39/16.218,139/45/47.983
35/39/15.303,139/45/48.093
35/39/14.296,139/45/48.093
35/39/12.538,139/45/48.12
35/39/9.811,139/45/48.148
35/39/5.854,139/45/48.229
35/39/5.799,139/45/48.42
35/39/2.652,139/45/48.394
35/39/0.253,139/45/48.502
35/38/58.183,139/45/48.311
35/38/57.284,139/45/48.01
35/38/55.839,139/45/47.323
35/38/52.983,139/45/45.812
35/38/48.479,139/45/43.448
35/38/46.702,139/45/42.596
35/38/44.25,139/45/41.5
35/38/41.539,139/45/40.045
35/38/36.885,139/45/37.628
35/38/36.523,139/45/37.437
35/38/33.847,139/45/36.035
35/38/30.092,139/45/34.139
35/38/27.457,139/45/32.765
35/38/22.808,139/45/30.433
35/38/22.842,139/45/25.788
35/38/22.842,139/45/22.878
35/38/22.842,139/45/18.209
35/38/22.824,139/45/17
35/38/22.604,139/45/14.253
35/38/21.065,139/45/10.792
35/38/18.85,139/45/5.768
35/38/19.952,139/45/2.772
35/38/20.886,139/45/0
35/38/21.764,139/44/57.007
35/38/22.058,139/44/55.863
35/38/22.109,139/44/55.824
35/38/24.088,139/44/59.972
35/38/24.179,139/45/0.135
35/38/26.956,139/45/6.316
続きを読む »

がんばってみた その2

自転車通勤その2です。
朝は、やはり時間を考えて最短距離で行きました。

今日も帰り道は違うルートでかえりました。

帰宅ルートサイクリングロードがあると楽だろうと期待して川沿いを多く走るルートを考えてみました。勝どき橋、葛西橋等を渡り、荒川沿い、中川沿い、江戸川沿いを走りましたが、荒川沿いの道は歩道が無く、車にとって飛ばせる感じで、自転車は危険な気がしたのでそこは通らず、平行していた小道?を走りましたが、素直にまっすぐ道がつながっていなくて迂回の連続で失敗でした。しかし対岸は違うかもしれないので(地図で確認したら良い道がありそう)別の日に通ってみようかと思っています。
中川沿いは歩道の無い車道が続いていましたが、ほとんど車は通らず狭く曲がりくねった道のせいか、たまに走っている車ものろのろで危険はあまり感じなかったので使えそうです。

江戸川のサイクリングロードは先日走った通りで快適でした。
距離は約36キロでした。約10キロも遠回りでしたが、車でも通った事の無い道をずいぶん走ったので、面白かったです。



scale:70000
35/38/27.308,139/45/7.105
35/38/28.741,139/45/10.437
35/38/30.316,139/45/15.131
35/38/30.679,139/45/16.371
35/38/33.261,139/45/22.44
35/38/34.523,139/45/25.534
35/38/34.46,139/45/25.78
35/38/33.592,139/45/25.405
35/38/32.257,139/45/26.338
35/38/31.686,139/45/28.178
35/38/31.026,139/45/30.291
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35/38/29.666,139/45/33.925
35/38/32.346,139/45/35.292
35/38/36.502,139/45/37.463
35/38/38.608,139/45/38.535
35/38/42.234,139/45/40.428
35/38/44.25,139/45/41.5
35/38/48.187,139/45/43.311
35/38/48.479,139/45/43.448
35/38/52.983,139/45/45.812
35/38/55.839,139/45/47.323
35/38/57.854,139/45/48.256
35/38/58.203,139/45/48.502
35/39/1.808,139/45/48.394
35/39/3.476,139/45/48.42
35/39/5.82,139/45/48.229
35/39/8.178,139/45/48.203
35/39/10.214,139/45/48.148
35/39/14.113,139/45/48.093
35/39/15.155,139/45/48.093
35/39/15.85,139/45/48.065
35/39/16.531,139/45/47.843
35/39/19.48,139/45/46.143
35/39/20.23,139/45/45.838
35/39/21.237,139/45/45.812
35/39/22.628,139/45/46.471
35/39/27.261,139/45/50.125
35/39/30.628,139/45/51.991
35/39/32.186,139/45/53.695
35/39/36.835,139/45/57.291
35/39/37.897,139/45/58.613
35/39/37.092,139/46/1.113
35/39/36.303,139/46/2.566
35/39/35.463,139/46/4.655
35/39/35.041,139/46/6.522
35/39/34.894,139/46/8.116
35/39/35.151,139/46/10.312
35/39/35.608,139/46/11.546
35/39/36.8,139/46/13.085
35/39/40.261,139/46/17.015
35/39/44.16,139/46/21.574
35/39/46.433,139/46/24.457
35/39/45.609,139/46/28.332
35/39/42.713,139/46/31.377
35/39/38.612,139/46/35.249
35/39/35.718,139/46/38.109
35/39/31.159,139/46/42.253
35/39/28.578,139/46/44.506
35/39/26.62,139/46/46.32
35/39/23.617,139/46/49.452
35/39/22.144,139/46/50.952
35/39/21.838,139/46/51.264
35/39/23.213,139/46/53.432
35/39/24.202,139/46/54.808
35/39/25.613,139/46/56.756
35/39/26.819,139/46/58.459
35/39/28.761,139/47/1.151
35/39/29.913,139/47/2.772
35/39/31.179,139/47/4.449
35/39/31.894,139/47/5.545
35/39/33.906,139/47/8.319
35/39/36.397,139/47/11.671
35/39/36.596,139/47/11.944
35/39/39.163,139/47/15.459
35/39/40.112,139/47/16.78
35/39/43.062,139/47/20.733
35/39/44.069,139/47/22.081
35/39/46.449,139/47/25.182
35/39/47.328,139/47/26.308
35/39/49.726,139/47/29.468
35/39/50.992,139/47/31.143
35/39/53.242,139/47/34.136
35/39/56.756,139/47/38.834
35/39/57.893,139/47/40.315
35/39/59.324,139/47/42.1
35/39/59.999,139/47/43.12
35/40/3.296,139/47/47.209
35/40/6.464,139/47/50.916
35/40/7.542,139/47/51.991
35/40/10.233,139/47/54.077
35/40/12.01,139/47/55.175
35/40/13.496,139/47/55.999
35/40/15.342,139/47/56.796
35/40/16.902,139/47/57.291
35/40/18.897,139/48/1.136
35/40/18.987,139/48/6.191
35/40/19.152,139/48/11.41
35/40/19.315,139/48/18.386
35/40/19.343,139/48/19.264
35/40/19.445,139/48/23.217
35/40/19.499,139/48/25.608
35/40/19.574,139/48/27.862
35/40/19.776,139/48/32.995
35/40/20.03,139/48/39.972
35/40/20.289,139/48/46.948
35/40/20.397,139/48/49.42
35/40/20.581,139/48/54.42
35/40/20.764,139/48/58.375
35/40/20.984,139/49/4.307
35/40/21.202,139/49/8.756
35/40/21.42,139/49/13.812
35/40/21.714,139/49/19.881
35/40/21.863,139/49/22.929
35/40/21.936,139/49/25.074
35/40/21.569,139/49/28.944
35/40/20.342,139/49/35.261
35/40/19.484,139/49/39.656
35/40/18.51,139/49/44.296
35/40/17.046,139/49/51.164
35/40/15.397,139/49/58.14
35/40/14.281,139/50/2.975
35/40/12.746,139/50/9.953
35/40/11.515,139/50/15.444
35/40/10.546,139/50/19.893
35/40/9.246,139/50/26.842
35/40/8.166,139/50/32.832
35/40/7.194,139/50/38.733
35/40/6.464,139/50/43.155
35/40/6.062,139/50/46.07
35/40/5.73,139/50/51.289
35/40/5.253,139/50/58.265
35/40/4.905,139/51/3.041
35/40/4.428,139/51/10.019
35/40/3.881,139/51/16.499
35/40/3.57,139/51/18.932
35/40/4.285,139/51/18.066
35/40/7.179,139/51/18.311
35/40/10.968,139/51/18.589
35/40/13.109,139/51/18.753
35/40/15.984,139/51/19.026
35/40/19.957,139/51/19.414
35/40/23.108,139/51/20.319
35/40/27.28,139/51/21.854
35/40/28.593,139/51/22.535
35/40/28.55,139/51/22.515
35/40/31.55,139/51/24.19
35/40/33.874,139/51/26.416
35/40/35.257,139/51/32.491
35/40/35.319,139/51/32.76
35/40/37.866,139/51/44.084
35/40/40.369,139/51/45.725
35/40/43.816,139/51/36.92
35/40/43.62,139/51/35.359
35/40/46.863,139/51/34.992
35/40/49.292,139/51/36.686
35/40/53.905,139/51/39.929
35/40/57.932,139/51/42.593
35/41/1.414,139/51/44.597
35/41/4.746,139/51/46.245
35/41/9.397,139/51/48.221
35/41/11.959,139/51/49.296
35/41/15.074,139/51/50.449
35/41/17.324,139/51/53.002
35/41/17.324,139/51/53.359
35/41/18.752,139/51/54.706
35/41/19.761,139/51/54.953
35/41/20.73,139/51/54.625
35/41/22.12,139/51/53.854
35/41/23.917,139/51/53.495
35/41/26.846,139/51/53.304
35/41/29.463,139/51/53.495
35/41/31.375,139/51/53.608
35/41/35.213,139/51/53.718
35/41/38.819,139/51/53.773
35/41/43.472,139/51/53.799
35/41/45.414,139/51/53.553
35/41/50.065,139/51/52.811
35/41/52.609,139/51/52.289
35/41/53.726,139/51/52.014
35/41/54.35,139/51/52.073
35/41/55.226,139/51/55.666
35/41/55.995,139/51/58.714
35/41/56.82,139/52/2.229
35/41/57.772,139/52/6.049
35/41/58.781,139/52/10.445
35/41/58.944,139/52/11.159
35/42/0.136,139/52/16.183
35/42/2.773,139/52/16.073
35/42/4.035,139/52/15.992
35/42/7.916,139/52/15.746
35/42/11.835,139/52/15.467
35/42/15.718,139/52/15.03
35/42/18.207,139/52/14.015
35/42/20.624,139/52/12.338
35/42/23.296,139/52/10.28
35/42/26.484,139/52/7.971
35/42/29.323,139/52/5.886
35/42/30.933,139/52/4.73
35/42/33.789,139/52/2.398
35/42/35.75,139/52/0.143
35/42/37.16,139/51/58.604
35/42/39.171,139/51/56.272
35/42/41.295,139/51/53.991
35/42/43.441,139/51/51.545
35/42/46.038,139/51/48.745
35/42/48.932,139/51/45.476
35/42/50.745,139/51/43.554
35/42/52.522,139/51/41.686
35/42/55.542,139/51/38.472
35/42/58.73,139/51/35.234
35/43/1.803,139/51/32.046
35/43/4.718,139/51/29.053
35/43/7.718,139/51/25.976
35/43/11.289,139/51/22.377
35/43/12.773,139/51/20.702
35/43/15.851,139/51/17.82
35/43/20.171,139/51/13.671
35/43/21.91,139/51/12.022
35/43/26.398,139/51/7.545
35/43/29.765,139/51/4.363
35/43/28.832,139/51/1.972
35/43/28.85,139/50/59.526
35/43/28.777,139/50/57.109
35/43/28.041,139/50/54.42
35/43/28.85,139/50/57.795
35/43/28.85,139/51/1.039
35/43/28.96,139/51/2.659
35/43/29.725,139/51/4.398
35/43/29.768,139/51/4.37
35/43/31.21,139/51/6.776
35/43/32.034,139/51/7.3
35/43/35.018,139/51/8.151
35/43/36.539,139/51/8.948
35/43/37.124,139/51/9.636
35/43/38.295,139/51/13.807
35/43/39.636,139/51/17.902
35/43/40.018,139/51/20.238
35/43/39.91,139/51/21.913
35/43/39.398,139/51/26.14
35/43/39.889,139/51/27.761
35/43/40.203,139/51/28.092
35/43/40.199,139/51/28.088
35/43/40.549,139/51/28.503
35/43/42.437,139/51/28.639
35/43/44.304,139/51/27.734
35/43/47.178,139/51/25.069
35/43/49.414,139/51/23.643
35/43/51.847,139/51/20.183
35/43/53.733,139/51/18.89
35/43/56.425,139/51/18.093
35/43/59.281,139/51/18.311
35/44/1.863,139/51/19.441
35/44/4.957,139/51/20.948
35/44/5.984,139/51/21.745
35/44/6.863,139/51/23.011
35/44/7.816,139/51/25.648
35/44/8.252,139/51/28.12
35/44/8.053,139/51/31.937
35/44/7.578,139/51/36.631
35/44/7.229,139/51/38.858
35/44/6.535,139/51/39.874
35/44/5.179,139/51/42.015
35/44/4.975,139/51/42.703
35/44/4.409,139/51/44.514
35/44/4.792,139/51/46.328
35/44/5.195,139/51/46.659
35/44/9.002,139/51/45.67
35/44/10.909,139/51/45.862
35/44/15.488,139/51/44.514
35/44/17.062,139/51/42.621
35/44/20.358,139/51/38.75
35/44/21.324,139/51/37.995
35/44/21.729,139/51/37.675
35/44/24.093,139/51/36.084
35/44/25.871,139/51/35.889
35/44/28.25,139/51/36.003
35/44/29.421,139/51/36.66
35/44/32.132,139/51/40.285
35/44/34.823,139/51/43.609
35/44/38.299,139/51/48.499
35/44/38.648,139/51/49.066
35/44/38.64,139/51/49.057
35/44/40.519,139/51/51.796
35/44/41.76,139/51/52.151
35/44/43.226,139/51/51.878
35/44/43.959,139/51/55.967
35/44/44.62,139/51/59.816
35/44/45.093,139/52/2.753
35/44/47.031,139/52/2.125
35/44/47.492,139/52/4.238
35/44/50.788,139/52/3.331
35/44/53.166,139/52/7.394
35/44/52.164,139/52/8.054
35/44/52.171,139/52/8.323
35/44/52.363,139/52/13.601
35/44/52.62,139/52/16.045
35/44/56.299,139/52/18.491
35/45/0,139/52/21.127
35/45/0.291,139/52/21.402
35/45/2.252,139/52/23.159
35/45/2.764,139/52/23.956
35/45/2.874,139/52/23.929
35/45/5.346,139/52/26.566
35/45/5.968,139/52/27.39
35/45/6.757,139/52/28.433
35/45/7.819,139/52/29.999
35/45/9.796,139/52/32.554
35/45/14.355,139/52/37.964
35/45/14.335,139/52/38.292
35/45/16.514,139/52/44.471
35/45/17.871,139/52/47.522
35/45/19.28,139/52/51.284
35/45/20.14,139/52/54.417
35/45/20.617,139/52/56.011
35/45/20.984,139/52/56.972
35/45/21.644,139/52/58.839
35/45/22.62,139/53/0.957
35/45/22.738,139/53/1.862
35/45/23.71,139/53/1.722
35/45/24.444,139/53/1.531
35/45/25.284,139/53/1.256
35/45/25.855,139/53/1.006
35/45/26.401,139/53/0.897
35/45/27.027,139/53/0.651
35/45/29.792,139/52/59.445
35/45/30.795,139/52/59.03
35/45/31.843,139/52/58.729
35/45/34.203,139/52/58.152
35/45/34.643,139/52/58.097
35/45/38.746,139/52/57.877
35/45/39.459,139/52/57.796
35/45/40.171,139/52/57.573
35/45/40.995,139/52/57.245
35/45/42.535,139/52/56.448
35/45/44.604,139/52/55.405
35/45/45.996,139/52/54.691
35/45/46.929,139/52/54.139
35/45/48.631,139/52/53.014
35/45/49.272,139/52/52.768
35/45/50.39,139/52/52.467
35/45/51.179,139/52/52.3
35/45/52.808,139/52/52.026
35/45/52.964,139/52/51.983
35/45/53.081,139/52/52.66
35/45/54.363,139/52/52.605
35/45/54.273,139/52/54.112
35/45/53.87,139/53/0.433
35/45/53.429,139/53/7.409
35/45/53.209,139/53/11.089
35/45/53.191,139/53/13.476
35/45/53.429,139/53/18.89
35/45/54.035,139/53/23.394
35/45/54.253,139/53/24.709
35/45/55.445,139/53/30.561
35/45/56.746,139/53/35.257
35/45/58.191,139/53/39.214
35/45/59.874,139/53/43.112
35/46/2.367,139/53/48.276
35/46/4.581,139/53/52.643
35/46/5.092,139/53/53.66
35/46/6.026,139/53/55.636
35/46/8.846,139/54/1.597
35/46/9.343,139/54/2.667
35/46/11.394,139/54/6.979
35/46/12.252,139/54/8.878
35/46/13.554,139/54/12.007
35/46/15.202,139/54/15.496
35/46/17.178,139/54/19.78
35/46/18.256,139/54/22.116
35/46/20.566,139/54/27.002
35/46/22.616,139/54/31.562
35/46/25.784,139/54/38.074
35/46/26.46,139/54/39.144
35/46/28.678,139/54/41.092
35/46/31.678,139/54/42.795
35/46/34.116,139/54/43.32
35/46/36.678,139/54/43.621
35/46/39.281,139/54/43.894
35/46/42.155,139/54/44.198
35/46/45.78,139/54/44.526
35/46/48.377,139/54/44.8
35/46/53.014,139/54/45.242
続きを読む »

ちょっとがんばってみた

自宅から職場まで自転車で行ってみました。
距離は往路26キロ、復路27キロの合計53キロ。
距離が違うのは帰り道に走りやすい道を探りながらだったので。
この地図のページで走ったルートを作ってみました。
帰りのルートです。
scale:70000
35/38/27.312,139/45/7.113
35/38/26.378,139/45/7.881
35/38/25.445,139/45/8.487
35/38/24.73,139/45/8.953
35/38/23.136,139/45/9.996
35/38/22.679,139/45/10.272
35/38/21.269,139/45/11.207
35/38/22.604,139/45/14.253
35/38/22.769,139/45/15.682
35/38/22.824,139/45/17
35/38/22.824,139/45/17.14
35/38/22.842,139/45/18.209
35/38/22.842,139/45/20.131
35/38/22.842,139/45/22.878
35/38/22.863,139/45/24.991
35/38/22.842,139/45/25.788
35/38/22.842,139/45/28.479
35/38/22.808,139/45/30.433
35/38/22.42,139/45/30.242
35/38/22.429,139/45/30.233
35/38/22.808,139/45/30.433
35/38/23.116,139/45/30.597
35/38/25.445,139/45/31.777
35/38/27.769,139/45/32.96
35/38/30.092,139/45/34.139
35/38/32.346,139/45/35.292
35/38/34.67,139/45/36.445
35/38/36.502,139/45/37.463
35/38/37.858,139/45/38.147
35/38/38.608,139/45/38.535
35/38/40.402,139/45/39.44
35/38/42.234,139/45/40.428
35/38/42.635,139/45/40.648
35/38/44.25,139/45/41.5
35/38/46.573,139/45/42.541
35/38/48.187,139/45/43.311
35/38/48.312,139/45/43.366
35/38/48.479,139/45/43.448
35/38/50.656,139/45/44.604
35/38/52.983,139/45/45.812
35/38/55.217,139/45/46.992
35/38/55.839,139/45/47.323
35/38/57.284,139/45/48.01
35/38/57.854,139/45/48.256
35/38/58.183,139/45/48.311
35/38/58.203,139/45/48.502
35/39/0.253,139/45/48.502
35/39/1.808,139/45/48.394
35/39/2.652,139/45/48.394
35/39/5.799,139/45/48.42
35/39/5.82,139/45/48.229
35/39/5.854,139/45/48.229
35/39/9.811,139/45/48.148
35/39/10.214,139/45/48.148
35/39/14.113,139/45/48.093
35/39/14.296,139/45/48.093
35/39/15.155,139/45/48.093
35/39/15.303,139/45/48.093
35/39/15.85,139/45/48.065
35/39/16.218,139/45/47.983
35/39/16.531,139/45/47.843
35/39/19.48,139/45/46.143
35/39/20.065,139/45/45.92
35/39/20.23,139/45/45.838
35/39/20.721,139/45/45.784
35/39/21.237,139/45/45.812
35/39/21.695,139/45/45.948
35/39/22.628,139/45/46.471
35/39/27.261,139/45/50.125
35/39/28.303,139/45/50.151
35/39/31.8,139/45/52.953
35/39/32.186,139/45/53.695
35/39/37.713,139/45/57.979
35/39/37.897,139/45/58.613
35/39/38.484,139/45/58.914
35/39/38.761,139/45/59.022
35/39/39.014,139/45/59.131
35/39/39.289,139/45/59.213
35/39/39.804,139/45/59.328
35/39/40.5,139/45/59.41
35/39/40.791,139/45/59.436
35/39/41.706,139/45/59.41
35/39/42.385,139/45/59.268
35/39/43.155,139/45/59.077
35/39/43.518,139/45/58.94
35/39/44.545,139/45/58.531
35/39/45.206,139/45/58.225
35/39/45.752,139/45/57.952
35/39/46.011,139/45/57.842
35/39/46.651,139/45/57.538
35/39/46.964,139/45/57.401
35/39/47.405,139/45/58.46
35/39/47.401,139/45/58.457
35/39/47.491,139/45/58.667
35/39/47.988,139/45/59.819
35/39/48.245,139/46/0.398
35/39/49.561,139/46/2.812
35/39/50.277,139/46/3.69
35/39/52.6,139/46/6.55
35/39/54.928,139/46/9.378
35/39/55.421,139/46/9.984
35/39/57.745,139/46/12.729
35/39/58.46,139/46/13.608
35/39/59.175,139/46/12.92
35/39/59.999,139/46/13.772
35/40/0.401,139/46/14.128
35/40/2.726,139/46/16.082
35/40/5.054,139/46/18.221
35/40/6.207,139/46/19.319
35/40/8.531,139/46/21.464
35/40/9.613,139/46/22.48
35/40/10.327,139/46/23.167
35/40/11.476,139/46/24.237
35/40/11.472,139/46/24.234
35/40/12.652,139/46/25.335
35/40/14.081,139/46/26.459
35/40/16.078,139/46/27.671
35/40/16.569,139/46/27.944
35/40/17.01,139/46/28.19
35/40/18.182,139/46/28.824
35/40/19.812,139/46/29.894
35/40/21.604,139/46/31.05
35/40/23.933,139/46/32.476
35/40/25.468,139/46/33.437
35/40/27.686,139/46/34.921
35/40/28.417,139/46/35.389
35/40/30.741,139/46/36.761
35/40/33.069,139/46/38.164
35/40/35.394,139/46/39.588
35/40/36.307,139/46/40.167
35/40/38.413,139/46/41.483
35/40/40.284,139/46/42.666
35/40/42.609,139/46/44.12
35/40/44.933,139/46/45.496
35/40/45.976,139/46/46.128
35/40/47.277,139/46/46.925
35/40/48.96,139/46/47.914
35/40/49.252,139/46/48.82
35/40/50.389,139/46/48.772
35/40/50.385,139/46/48.772
35/40/50.554,139/46/48.765
35/40/52.823,139/46/48.6
35/40/53.925,139/46/48.514
35/40/53.85,139/46/47.885
35/40/54.327,139/46/47.914
35/40/56.01,139/46/47.749
35/40/58.334,139/46/47.499
35/40/58.41,139/46/47.472
35/40/58.756,139/46/47.417
35/41/1.085,139/46/47.253
35/41/1.76,139/46/47.117
35/41/2.457,139/46/46.897
35/41/3.682,139/46/46.401
35/41/4.616,139/46/45.992
35/41/6.065,139/46/45.358
35/41/7.803,139/46/44.67
35/41/7.987,139/46/44.589
35/41/10.312,139/46/43.546
35/41/10.475,139/46/44.039
35/41/10.659,139/46/44.589
35/41/11.613,139/46/47.253
35/41/12.416,139/46/49.452
35/41/13.881,139/46/52.061
35/41/15.088,139/46/54.147
35/41/16.042,139/46/55.823
35/41/17.417,139/46/58.268
35/41/19.429,139/47/1.757
35/41/19.796,139/47/2.359
35/41/20.601,139/47/3.456
35/41/22.105,139/47/5.299
35/41/22.929,139/47/6.342
35/41/23.222,139/47/6.725
35/41/25.546,139/47/9.776
35/41/26.867,139/47/11.506
35/41/27.78,139/47/12.686
35/41/30.105,139/47/15.652
35/41/31.222,139/47/17.053
35/41/31.828,139/47/18.015
35/41/32.467,139/47/19.03
35/41/32.541,139/47/19.058
35/41/33.183,139/47/19.308
35/41/33.784,139/47/19.527
35/41/34.249,139/47/19.733
35/41/34.245,139/47/19.733
35/41/35.011,139/47/20.073
35/41/36.678,139/47/20.953
35/41/37.1,139/47/21.174
35/41/37.741,139/47/21.585
35/41/39.096,139/47/22.463
35/41/41.421,139/47/23.948
35/41/42.375,139/47/24.582
35/41/42.648,139/47/24.773
35/41/42.85,139/47/24.909
35/41/44.057,139/47/25.733
35/41/44.499,139/47/26.007
35/41/45.577,139/47/26.721
35/41/47.483,139/47/28.065
35/41/49.187,139/47/29.221
35/41/49.66,139/47/29.578
35/41/51.987,139/47/31.171
35/41/54.054,139/47/32.627
35/41/55.925,139/47/34
35/41/56.967,139/47/34.823
35/41/58.01,139/47/36.718
35/42/0.335,139/47/39.492
35/42/0.721,139/47/39.959
35/42/1.159,139/47/40.51
35/42/1.342,139/47/40.703
35/42/2.256,139/47/41.773
35/42/2.863,139/47/42.514
35/42/4.952,139/47/45.015
35/42/6.819,139/47/47.209
35/42/8.538,139/47/48.94
35/42/9.143,139/47/49.492
35/42/11.468,139/47/51.577
35/42/13.502,139/47/53.199
35/42/14.929,139/47/54.295
35/42/16.67,139/47/55.48
35/42/18.92,139/47/57.042
35/42/19.929,139/47/57.729
35/42/20.167,139/47/57.949
35/42/22.491,139/47/59.902
35/42/23.5,139/48/0.726
35/42/23.518,139/48/0.752
35/42/25.842,139/48/2.73
35/42/26.851,139/48/3.472
35/42/26.924,139/48/3.527
35/42/28.406,139/48/4.707
35/42/30.018,139/48/6.081
35/42/32.343,139/48/8.002
35/42/32.839,139/48/8.414
35/42/34.722,139/48/10.42
35/42/35.272,139/48/11.05
35/42/37.596,139/48/13.686
35/42/39.045,139/48/14.98
35/42/41.371,139/48/16.957
35/42/41.444,139/48/17.038
35/42/42.596,139/48/18.026
35/42/42.182,139/48/18.781
35/42/41.752,139/48/19.565
35/42/40.82,139/48/21.131
35/42/39.284,139/48/23.741
35/42/37.233,139/48/27.23
35/42/37.178,139/48/27.312
35/42/35.674,139/48/30.25
35/42/35.346,139/48/30.937
35/42/36.249,139/48/31.831
35/42/37.671,139/48/33.246
35/42/38.166,139/48/33.737
35/42/40.199,139/48/35.632
35/42/40.545,139/48/35.963
35/42/41.198,139/48/36.565
35/42/41.202,139/48/36.57
35/42/42.871,139/48/38.104
35/42/44.613,139/48/39.588
35/42/45.453,139/48/40.222
35/42/46.916,139/48/41.483
35/42/48.054,139/48/42.526
35/42/48.156,139/48/42.608
35/42/50.377,139/48/44.448
35/42/52.245,139/48/46.041
35/42/53.253,139/48/45.795
35/42/54,139/48/45.714
35/42/54.003,139/48/45.714
35/42/54.464,139/48/45.85
35/42/54.827,139/48/46.015
35/42/54.847,139/48/46.041
35/42/57.171,139/48/47.581
35/42/57.226,139/48/47.635
35/42/59.553,139/48/49.174
35/43/0.67,139/48/49.863
35/43/2.996,139/48/51.234
35/43/5.156,139/48/52.385
35/43/5.925,139/48/52.91
35/43/7.402,139/48/53.871
35/43/8.249,139/48/54.42
35/43/10.578,139/48/55.929
35/43/11.785,139/48/56.616
35/43/12.5,139/48/56.807
35/43/13.413,139/48/56.949
35/43/13.909,139/48/56.976
35/43/14.237,139/48/57.002
35/43/16.213,139/48/57.14
35/43/18.541,139/48/57.277
35/43/18.796,139/48/57.303
35/43/20.812,139/48/57.631
35/43/21.397,139/48/57.714
35/43/22.768,139/48/57.937
35/43/25.096,139/48/58.346
35/43/26.596,139/48/58.628
35/43/27.26,139/48/58.846
35/43/27.053,139/48/59.471
35/43/26.761,139/49/0.241
35/43/26.066,139/49/1.174
35/43/24.729,139/49/2.577
35/43/22.406,139/49/4.69
35/43/20.901,139/49/6.092
35/43/20.5,139/49/6.475
35/43/19.803,139/49/7.081
35/43/18.613,139/49/8.26
35/43/16.289,139/49/10.515
35/43/13.963,139/49/12.769
35/43/12.683,139/49/13.92
35/43/11.417,139/49/15.183
35/43/9.42,139/49/17.163
35/43/9.092,139/49/17.491
35/43/11.104,139/49/19.717
35/43/12.37,139/49/21.116
35/43/12.698,139/49/21.475
35/43/13.98,139/49/22.846
35/43/16.307,139/49/25.428
35/43/16.8,139/49/26.007
35/43/17.752,139/49/27.077
35/43/20.078,139/49/29.632
35/43/20.151,139/49/29.714
35/43/22.475,139/49/32.241
35/43/23.924,139/49/33.835
35/43/25.811,139/49/35.838
35/43/26.323,139/49/36.417
35/43/28.593,139/49/38.858
35/43/30.917,139/49/41.468
35/43/31.066,139/49/41.631
35/43/31.944,139/49/42.596
35/43/32.456,139/49/43.17
35/43/34.139,139/49/44.957
35/43/35.57,139/49/46.632
35/43/37.894,139/49/49.296
35/43/38.519,139/49/50.148
35/43/40.843,139/49/53.252
35/43/43.166,139/49/56.355
35/43/45.054,139/49/58.882
35/43/47.377,139/50/1.987
35/43/49.707,139/50/5.089
35/43/49.87,139/50/5.307
35/43/50.217,139/50/5.803
35/43/51.757,139/50/7.944
35/43/54.081,139/50/11.159
35/43/54.648,139/50/11.738
35/43/56.975,139/50/14.838
35/43/57.835,139/50/16.022
35/43/58.127,139/50/16.406
35/43/59.959,139/50/18.713
35/44/0.397,139/50/19.397
35/44/1.276,139/50/20.609
35/44/1.808,139/50/21.269
35/44/2.338,139/50/21.924
35/44/4.664,139/50/24.726
35/44/6.679,139/50/27.17
35/44/9.002,139/50/29.67
35/44/11.331,139/50/32.171
35/44/11.475,139/50/32.334
35/44/12.027,139/50/32.968
35/44/12.264,139/50/33.241
35/44/14.589,139/50/35.713
35/44/14.901,139/50/36.041
35/44/15.725,139/50/36.893
35/44/17.207,139/50/38.515
35/44/17.995,139/50/39.284
35/44/19.46,139/50/40.686
35/44/21.328,139/50/42.581
35/44/23.651,139/50/44.832
35/44/24.312,139/50/45.491
35/44/25.394,139/50/46.534
35/44/27.717,139/50/48.734
35/44/27.039,139/50/50.179
35/44/26.472,139/50/50.003
35/44/26.928,139/50/50.409
35/44/28.28,139/50/51.695
35/44/28.284,139/50/51.698
35/44/30.245,139/50/53.51
35/44/31.292,139/50/54.546
35/44/31.296,139/50/54.549
35/44/32.44,139/50/55.683
35/44/34.144,139/50/57.257
35/44/34.639,139/50/57.714
35/44/34.272,139/50/59.526
35/44/33.522,139/51/3.015
35/44/32.772,139/51/6.503
35/44/32.256,139/51/8.808
35/44/32.256,139/51/8.811
35/44/34.252,139/51/8.179
35/44/35.424,139/51/7.959
35/44/37.753,139/51/7.545
35/44/40.081,139/51/7.198
35/44/40.499,139/51/10.019
35/44/40.737,139/51/11.694
35/44/40.882,139/51/12.627
35/44/41.338,139/51/15.815
35/44/41.706,139/51/18.174
35/44/41.964,139/51/20.096
35/44/42.401,139/51/22.791
35/44/42.714,139/51/24.906
35/44/43.081,139/51/27.734
35/44/43.519,139/51/30.674
35/44/44.015,139/51/33.885
35/44/44.198,139/51/33.832
35/44/43.742,139/51/35.916
35/44/43.097,139/51/38.886
35/44/43.124,139/51/39.355
35/44/43.136,139/51/39.573
35/44/42.604,139/51/40.726
35/44/42.401,139/51/41.549
35/44/42.331,139/51/41.851
35/44/41.781,139/51/43.28
35/44/41.377,139/51/44.874
35/44/41.359,139/51/45.726
35/44/41.616,139/51/46.687
35/44/41.799,139/51/47.401
35/44/42.347,139/51/48.936
35/44/42.604,139/51/49.87
35/44/42.916,139/51/50.776
35/44/43.226,139/51/51.878
35/44/43.354,139/51/52.617
35/44/43.959,139/51/55.967
35/44/44.561,139/51/59.456
35/44/44.62,139/51/59.816
35/44/44.785,139/52/0.694
35/44/45.038,139/52/2.375
35/44/45.093,139/52/2.753
35/44/45.48,139/52/4.62
35/44/46.12,139/52/8.109
35/44/46.338,139/52/9.179
35/44/46.577,139/52/9.949
35/44/46.76,139/52/10.307
35/44/47.088,139/52/10.663
35/44/48.592,139/52/12.147
35/44/48.831,139/52/12.393
35/44/51.046,139/52/14.729
35/44/51.686,139/52/15.331
35/44/51.886,139/52/15.526
35/44/52.62,139/52/16.045
35/44/54.487,139/52/17.285
35/44/56.299,139/52/18.491
35/44/58.113,139/52/19.753
35/45/0,139/52/21.127
35/45/0.074,139/52/21.209
35/45/0.291,139/52/21.402
35/45/1.885,139/52/22.858
35/45/2.252,139/52/23.159
35/45/2.67,139/52/23.545
35/45/2.764,139/52/23.956
35/45/2.764,139/52/23.984
35/45/2.874,139/52/23.929
35/45/3.773,139/52/24.781
35/45/5.346,139/52/26.566
35/45/5.948,139/52/27.308
35/45/5.968,139/52/27.39
35/45/6.315,139/52/27.804
35/45/6.757,139/52/28.433
35/45/7.433,139/52/29.448
35/45/7.819,139/52/29.999
35/45/9.319,139/52/31.893
35/45/9.796,139/52/32.554
35/45/11.113,139/52/34.093
35/45/13.44,139/52/36.866
35/45/14.355,139/52/37.964
35/45/14.335,139/52/38.182
35/45/14.335,139/52/38.292
35/45/15.472,139/52/41.781
35/45/15.562,139/52/42.057
35/45/16.514,139/52/44.471
35/45/17.25,139/52/46.261
35/45/17.871,139/52/47.522
35/45/19.41,139/52/50.983
35/45/19.28,139/52/51.284
35/45/19.832,139/52/53.292
35/45/20.14,139/52/54.417
35/45/20.343,139/52/55.104
35/45/20.617,139/52/56.011
35/45/20.91,139/52/56.776
35/45/20.984,139/52/56.972
35/45/21.057,139/52/57.164
35/45/21.644,139/52/58.839
35/45/22.632,139/53/0.98
35/45/22.752,139/53/1.858
35/45/22.96,139/53/1.832
35/45/23.71,139/53/1.722
35/45/24.112,139/53/1.639
35/45/24.444,139/53/1.531
35/45/25.031,139/53/1.366
35/45/25.284,139/53/1.256
35/45/25.596,139/53/1.006
35/45/25.855,139/53/1.006
35/45/26.203,139/53/0.952
35/45/26.401,139/53/0.897
35/45/26.733,139/53/0.789
35/45/27.027,139/53/0.651
35/45/27.96,139/53/0.291
35/45/29.792,139/52/59.445
35/45/30.359,139/52/59.195
35/45/30.795,139/52/59.03
35/45/31.292,139/52/58.894
35/45/31.843,139/52/58.729
35/45/33.82,139/52/58.233
35/45/34.203,139/52/58.152
35/45/34.425,139/52/58.097
35/45/34.643,139/52/58.097
35/45/36.51,139/52/58.042
35/45/38.746,139/52/57.877
35/45/39.127,139/52/57.851
35/45/39.459,139/52/57.796
35/45/39.843,139/52/57.686
35/45/40.171,139/52/57.573
35/45/40.593,139/52/57.436
35/45/40.995,139/52/57.245
35/45/41.437,139/52/57.027
35/45/42.535,139/52/56.448
35/45/43.414,139/52/55.984
35/45/44.604,139/52/55.405
35/45/44.987,139/52/55.242
35/45/45.996,139/52/54.691
35/45/46.453,139/52/54.417
35/45/46.929,139/52/54.139
35/45/48.338,139/52/53.179
35/45/48.631,139/52/53.014
35/45/48.925,139/52/52.878
35/45/49.272,139/52/52.768
35/45/49.565,139/52/52.686
35/45/50.39,139/52/52.467
35/45/50.866,139/52/52.355
35/45/51.179,139/52/52.3
35/45/51.725,139/52/52.191
35/45/52.808,139/52/52.026
35/45/53.209,139/52/51.916
35/45/53.925,139/52/51.834
35/45/54.416,139/52/51.863
35/45/54.381,139/52/52.414
35/45/54.363,139/52/52.605
35/45/54.363,139/52/52.713
35/45/54.273,139/52/54.112
35/45/54.053,139/52/57.601
35/45/53.87,139/53/0.433
35/45/53.648,139/53/3.92
35/45/53.429,139/53/7.409
35/45/53.23,139/53/10.898
35/45/53.209,139/53/11.089
35/45/53.23,139/53/11.335
35/45/53.191,139/53/13.476
35/45/53.174,139/53/16.963
35/45/53.429,139/53/18.89
35/45/53.87,139/53/22.377
35/45/54.035,139/53/23.394
35/45/54.125,139/53/24.022
35/45/54.253,139/53/24.709
35/45/54.858,139/53/28.198
35/45/55.445,139/53/30.561
35/45/55.718,139/53/31.769
35/45/56.746,139/53/35.257
35/45/56.925,139/53/35.725
35/45/58.191,139/53/39.214
35/45/58.886,139/53/40.944
35/45/59.874,139/53/43.112
35/46/0.773,139/53/44.98
35/46/2.367,139/53/48.276
35/46/2.968,139/53/49.569
35/46/4.581,139/53/52.643
35/46/5.057,139/53/53.631
35/46/5.092,139/53/53.66
35/46/5.367,139/53/54.265
35/46/6.026,139/53/55.636
35/46/7.674,139/53/59.125
35/46/8.846,139/54/1.597
35/46/8.957,139/54/1.874
35/46/9.343,139/54/2.667
35/46/10.987,139/54/6.156
35/46/11.394,139/54/6.979
35/46/11.592,139/54/7.339
35/46/12.252,139/54/8.878
35/46/13.371,139/54/11.651
35/46/13.554,139/54/12.007
35/46/14.467,139/54/13.984
35/46/15.202,139/54/15.496
35/46/15.584,139/54/16.291
35/46/17.178,139/54/19.78
35/46/17.545,139/54/20.605
35/46/18.256,139/54/22.116
35/46/19.889,139/54/25.605
35/46/20.566,139/54/27.002
35/46/21.299,139/54/28.76
35/46/22.616,139/54/31.562
35/46/24.19,139/54/34.968
35/46/25.784,139/54/38.074
35/46/25.967,139/54/38.402
35/46/26.46,139/54/39.144
35/46/26.901,139/54/39.64
35/46/28.678,139/54/41.092
35/46/30.308,139/54/42.135
35/46/31.678,139/54/42.795
35/46/32.687,139/54/43.07
35/46/34.116,139/54/43.32
35/46/34.354,139/54/43.375
35/46/36.678,139/54/43.621
35/46/39.003,139/54/43.867
35/46/39.281,139/54/43.894
35/46/41.292,139/54/44.117
35/46/42.155,139/54/44.198
35/46/44.405,139/54/44.416
35/46/45.78,139/54/44.526
35/46/46.053,139/54/44.581
35/46/48.377,139/54/44.8
35/46/50.707,139/54/45.022
35/46/52.863,139/54/45.225


朝は時間の制約があるので最短距離を行きましたが、結構な交通量と路上駐車であまり車道を走る気になれません。車道を走ったのは信号のタイミングで車が居なくなったときや、広くて余裕のある道のときだけにしました。
そんなわけで、歩道をゆっくり走っている時間が長くて平均速度は20キロ以下でした。

帰りは途中から交通量の少ない裏道に入って、気持ちは楽になってペースもアップ。
さらに途中から江戸川のサイクリングロードに入って少し走りましたが、路面がきれいなおかげで振動も無く快適でさらにペースアップ。

しかし、ロードバイクの前傾姿勢にまだ慣れていないのか首が痛い(笑)
まだまだだな。。。なにがだ?(^^;


かごだけが・・・

070427_1.jpg出張で大阪へ行ってきました。


4泊5日のスケジュールで、途中暇ができたので散歩していて見つけました。

070429_1.jpg植え込みの柵に鍵をまわしてあるので万全のつもりだったんでしょうね。
でも、これじゃドライバー1本で事が済んでしまう。
用事を済ませて戻ってきたオーナーのフリーズした姿が目に浮かびます。

 
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